Here is a smoothie recipe that is refreshing, healthy and full of protein, it’s from a recipe given to me by David Bailey of Wholefood Heaven. The only change I made was to use Maca powder instead of Lacuma, simple because that’s what I had to hand. I love having one of these as something [...]
Tag Archives: maple syrup
Smoothie Operator.
Posted in Blog Also tagged almond milk, banana, Blueberry, healthy, protein, shake, smoothie, vanilla Leave a comment
Banana & Almond milk
I really just fancied something refreshing and healthy after dinner and I made this drink from things I had to hand, the result was lovely. A light and healthy drink ~ 2 cups of cold organic Almond milk (Eco Mill) 1 peeled banana 1 apple cored but with skin on 1 tablespoon of Maple Syrup [...]

Tomato Soup Homestyle
Road Stop Rabbit.