Tag Archives: health food

Jam on toast ~ raw style!

A super easy and healthy take on jam on toast I got from the great book ‘Raw Food Kitchen’ by Dunja Gulin. I sprouted some spelt grain, processed it with a little sea salt and dehydrated for a few hours. I then blitzed four ripe apricots with a tablespoon of agave syrup to make the [...]

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Wholefood Heaven ~ Raw Food Masterclass

This weekend I was lucky enough to spend more time learning how to prepare great Raw Food with David Bailey. David was head chef of Saf who know owns and runs ‘Wholefood Heaven’ with his wife Charlie. The course was brilliant and the food amazing (I’m still full seven hours after I left the building). I [...]

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Addictions ~ The Cleanse Day 9 & 10

Yesterday I was taken over by the biggest urge for a food I can remember in a long time, partly because I was up late watching a movie with my friend Angie, having not eaten since 6pm and partly because I hadn’t eaten a lot in the day so I was just plain hungry. My [...]

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